Chances are, you’ve experienced some pretty big changes in your life over the past few weeks. Whether you’re in forced isolation or if it’s self-imposed, we all need to keep ourselves happy and sane (and hopefully feel productive while we’re at it). While some of us are still busy as ever working from home, quite a few of us are feeling a bit lost.
There’s only so many times you can deep-clean the fridge or watch Parks & Rec on Netflix before you start getting restless and anxious. From practical advice to simple tips on how to keep yourself entertained, here are all my best tips on how to fill your day productively, to keep you (and those around you) feeling good!
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I have fibromyalgia and hypothyroidism, which leaves me tired and in pain pretty much every day. I'm not looking for pity; it's just a fact -- the sky is blue. I am in pain. My cat loves to steal bread.
There are days and weeks when I can do almost everything I want to do. There are also days when I have to walk with a cane, where I can barely make it up the stairs to my room, and where my mobility becomes very limited. I travel anyways. With these diseases, I have been to five countries on four continents, traveled thousands of miles on road trips across the Western United States, and continue to cross items off a travel bucket list a mile long. It's not always easy, but it is possible. Here's how I do it: Real talk: I care a lot about what other people think.
I try really, really hard not to--but it’s difficult for me to let go of my inner desire to be liked. So I worry: I like this outfit, but is it “too much?” If I talk about climate change or the negative effects of certain tourist industries on my blog, will I open myself up to bullying from others? What if people only want to hear the fluffy travel stories and will leave if I start talking about serious topics?
The concept of vibrations is seemingly everywhere in the spiritual community. Everywhere you look, you see people talking about “good vibes” or “bad vibes,” the things that raise your etheric vibrations or the things that lower them. On the whole, these discussions aren’t harmful; for the most part, they give tips for how to live a happier, healthier life. It’s all centered around how to vibrate higher, or become the best possible version of yourself.
Knowing what gives you “good vibes” versus what drags you down is the first step in improving your energy and moving towards a more enjoyable life.
Finding happiness is a lifelong process; there is no one route, and there is no way to be happy all the time forever. That being said, there are ways to increase happiness in your life, to live in a way where you are content with what you have. In my journey to more abundant happiness, I’ve found there are three things which have been instrumental to this process.
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Hi, there! Call me Kris. I’m a world traveler, author and artist working to showcase the world's beauty and inspire you to find your confidence to see the world!
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